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The Pocono Mountains are famous for their peaceful lakes and green forests. However, they also have some of the best whitewater rafting in the Poconos. The rivers here flow through rocky gorges and thick woods, giving you a perfect mix of adventure and beautiful nature. Whether you are new to rafting or love a big thrill, rafting in the Poconos is an experience you won’t forget

This guide will help you decide where to go, when to visit, what to bring, and how to stay safe while enjoying your rafting trip in this beautiful part of Pennsylvania.

Top Places for Whitewater Rafting in the Poconos

Here we have listed the top places you can go for Poconos whitewater rafting.

1. Lehigh River Gorge State Park

The Lehigh River Gorge is the heart of rafting in the Poconos. The river runs for over 30 miles through mountains and forests. It offers calm spots and exciting rapids. This Poconos river rafting is perfect for both beginners and experienced rafters, with easy (Class I) to more challenging (Class III) rapids

As you float down the river, you will see tall canyon walls, waterfalls, and thick trees that turn golden in the fall. The sound of water rushing over rocks adds to the excitement you can’t find anywhere else.

Highlights:

  • Surrounded by steep canyon walls and forests, it offers some of the best views in Pennsylvania
  • Two main parts to try:

(i) Upper Lehigh River: Calm and great for beginners or family trips.

(ii) Lower Lehigh River: Faster and bumpier for those looking for more excitement

  • Regular water releases from the Francis E. Walter Dam keep the river flowing well during warmer months.

  • Nearby outfitters offer guided trips, gear rentals, and even combo packages with biking or hiking.

Visitor Info:

Location: Jim Thorpe, PA 18229.

Best for: Suitable for everyone, from first-timers to experienced rafters.

2. Delaware Water Gap National Recreation Area

If you want a calm and peaceful rafting experience, the Delaware Water Gap is perfect. The river flows gently along forested cliffs and open valleys, making it great for couples, families with kids, or anyone who prefers a slow and scenic paddle instead of fast rapids.

You will find easy Class I and II rapids mixed with quiet spots where you can float, swim, or stop for a picnic by the water. Don’t be surprised if you see eagles flying overhead or deer near the riverbank.

Features:

  • Calm waters are great for beginners and relaxed groups.
  • Perfect for combining rafting with swimming, fishing, or picnics by the shore.
  • Great place to spot wildlife like eagles, herons, and sometimes black bears far away.
  • The drive through the Water Gap area is just as beautiful as the rafting itself.

Visitor Info:

Location: 1978 River Road, Bushkill, PA 18324

Best for: Calm and nature-filled rafting trips

Pro Tip: After rafting, try hiking up Mount Tammany or take a scenic drive along Route 209, one of Pennsylvania’s most beautiful roads.

3. Pocono Whitewater Adventures Special Trips

If you want something a little different, Pocono Whitewater Adventures offers fun, themed Pocono rafting trips that make each ride special. These guided tours mix teamwork, excitement, and unique twists for a memorable day on the water.

Popular Trips:

  • Dam Release Rafting: Fast, exciting rides through Class II-III rapids when the dam releases water. This is perfect for thrill-seekers.
  • Family-Style Rafting: Shorter and slower trips made for kids and beginners.
  • Moonlight Rafting: Paddle under the stars with glow sticks and finish with campfire treats.
  • Big Day Out Package: A full day of rafting, biking, and hiking for those who want a full adventure

Pro Tip: These special trips are very popular, so book early, especially on summer weekends and holidays. Enjoy your Pocono Mountain whitewater rafting adventure, whether you want calm nature or an exciting ride.

Best Time to Go Whitewater Rafting

The best time for rafting in the Poconos is from April to October. Each season has something special to offer:

Spring (April-May):

  • Snow melting makes the rapids faster and stronger. It is great for adventure lovers.
  • The weather is cool, and the water is high. It is making the ride exciting and refreshing.
  • Wildflowers start blooming. It will add pretty colors along the river.

Summer (June-August):

  • Warm weather and calmer water make it perfect for families.
  • Great for beginners who want a gentle, easy ride.
  • A good time to mix rafting with camping, swimming, or biking nearby.

Fall (September-October):

  • Cooler weather and amazing fall colors make the scenery stunning.
  • Fewer people around means a quiet, almost private rafting trip.
  • Dam water releases later in the season help keep the water just right for rafting

No matter when you go, rafting in the Poconos is always a fun way to enjoy nature and adventure.

What to Bring for Your Rafting Trip

Packing the right things will help make your Pocono rafting trip easy and fun. Here’s what you should bring:

Must-Haves:

  • Quick-dry clothes: Avoid cotton since it stays wet longer. Wear synthetic or moisture-wicking fabrics to stay warm and comfy.
  • Secure shoes: Water shoes or sandals with straps work best. Don’t wear flip-flops because they can float away in fast water.
  • Sunscreen and sunglasses with straps: Even on cloudy days, the sun reflecting off the water can hurt your skin and eyes.
  • Waterproof bag or dry pouch: Keep your phone and valuables safe and dry so you can enjoy the trip without worries.
  • Towel and change of clothes: You will want dry, warm clothes after rafting.
  • Light rain jacket: Weather can change quickly in the mountains. So, it is smart to stay dry if it rains.

Nice to Have:

  • GoPro or waterproof camera: Capture your adventure hands-free by attaching it to your helmet or chest.
  • Light gloves: Help you grip the paddle better and protect your hands. It is especially true on longer trips or cooler days.
  • Snacks or energy bars: Great to have on longer trips. You must check this with your guide if it is okay.
  • Small first-aid kit and extra hair ties or hats: Be ready for little scrapes or sunny days.

Pro Tip: Most rafting companies give you helmets, paddles, and life jackets, but you must check with your tour provider. All you need to bring is your excitement and a sense of adventure.

Safety Tips for Whitewater Rafting in the Poconos

Rafting is a fun way to see the Poconos, but staying safe is the most important thing. Here is how to have fun and stay safe on the water

  • Always wear a life jacket, even if you are a good swimmer. Rapids can be tricky, and a life jacket keeps you safe no matter what.
  • Listen closely to your guide’s instructions before and during the trip. They know the river well and will help you handle every turn safely.
  • Stay seated while the raft is moving and paddle with your team. Paddling together keeps the raft steady and the ride smoother.
  • If you fall out, don’t panic. Float on your back with your feet pointing downstream until someone helps you. Staying calm helps you get back safely.
  • Dress for the weather. In early spring or late fall, you might need a wetsuit or warm layers to stay comfortable and avoid getting too cold.
  • Know your limits. Pick a rafting route that fits your skill and comfort level. It is better to enjoy an easier trip than struggle on a tough one.
  • Avoid bringing loose items. Things like phones or sunglasses can get lost or cause problems. Keep your stuff safe or leave it behind so you can focus on the fun.

Where to Stay Near Rafting Spots

After a fun day on the river, nothing feels better than relaxing by a warm fire or soaking in a hot tub. HolidayKeepers offers great adventure getaway rentals to stay all over the Poconos. These are perfect for rafters who want comfort, space, and beautiful views.

You can choose from:

  • Lakeside cabins for a quiet evening by the water.
  • Luxury villas with game rooms, decks, and fire pits are great for groups.
  • Mountain lodges with hot tubs and cozy living rooms to help you relax and ease tired muscles

These rentals are close to popular rafting spots like Jim Thorpe and East Stroudsburg, so you can easily rest and recharge for your next adventure.

Conclusion

Whitewater rafting in the Poconos is more than just an outdoor sport. It is a full experience filled with excitement, teamwork, and beautiful nature

Whether you are rushing through rapids on the Lehigh River, drifting peacefully down the Delaware Water Gap, or enjoying a moonlight ride with friends, every moment on the water adds to your Pocono adventure

Are you ready to enjoy your trip to the fullest? Check out vacation homes near rafting spots with HolidayKeepers. It is where your stay is part of the adventure. Contact us for booking assistance.

FAQs

Q: Do I need prior rafting experience in the Poconos?

A: No, most rafting companies offer guided trips for beginners and provide all safety gear and training before you start

Q: Can children go rafting?

A: Yes, most outfitters allow children aged 6 and above for family-friendly trips on calmer waters

Q: What happens if it rains?

A: Rafting usually continues in light rain. After all, you will get wet anyway. Trips are only rescheduled in extreme weather conditions

Q: How long do rafting trips last?

A: Most guided tours last between 2 and 4 hours, depending on the route and water conditions.

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